Everyday Coping Skills
Everyday Coping Skills is a psychoeducational group for adults on CitiLookout’s waiting list. Currently the group meets online on Zoom on Thursdays at 5:00 p.m. Helpful coping skills for dealing with depression, anxiety and stress will be covered in 4 1-hour group sessions over a 4 week series. The fee is $40 total and this covers all 4 group meetings. Participants are welcome to join as many or as few sessions as desired. We believe these coping tools will be helpful in helping navigate through challenges and prepare you for the work you’ll do with your counselor. For questions please contact Kylee at everydaycoping.citilookout@